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Barcelona defender out for five months with dislocated ankle: Aleix Vidal

  

Barcelona full-back Aleix Vidal will miss the rest of the season after dislocating his right ankle during Saturday's 6-0 La Liga win at Alaves.

The defender, 27, was carried off after he was injured in an 85th-minute collision with opponent Theo Hernandez.

Barcelona said on Saturday evening that Vidal, signed from Sevilla in 2015, would be out of action for five months.

Among the world's best snorkeling destinations

The Galapagos Islands (Ecuador)



Raja Ampat: Home to 75% of all known coral species.
At the top of the list is Raja Ampat, or Four Kings, located in Indonesia's West Papua province.
Experts say it's hard to find anywhere else in the world that compares, given it's got the world's greatest concentration of marine life for a region of its size and 75% of all known coral species in the world.

10 Easy Tips To Live By

1.COOK FROM SCRATCH

This is one of the most important life skills you can learn. It allows you to have complete control of what goes into your food.

2. EAT A BALANCED DIET

Aim to eat a balanced diet that contains each of the food groups in the correct proportions.

3. VARIETY IS KEY – EAT THE RAINBOW

Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. When it comes to fruit and veg, different colours provide your body with the different nutrients it needs to stay strong and healthy – it's not just greens that are good for you!

5 Simple Diet and Fitness Tips

  • Diet and workout tips that work

We all want to be our fittest selves, but with so much advice floating around out there, it can be hard to hone in on what healthcare tips actually work. To make your life a bit easier, we’ve rounded up a number of our go-to healthy strategies, to help you reach your most ambitious fitness goals even quicker.
diet-fitness-tips

Magnificent metros: The beauty of deserted underground stations

The daily commute is the most mundane and often the most frustrating part of city living -- but photographer Chris Forsyth wants us to appreciate the beauty hidden in our transit systems.
The 20-year-old has spent two years capturing busy underground stations -- devoid of people.

'white gold' in the 'cruelest place on Earth'

 



 Home to some of the most spectacular geological features in the world, the Danakil depression lies at the junction of three tectonic plates in the Horn of Africa.

I gave no indication on Arsenal future:Arsenal Arsene Wenger:

Arsene Wenger says he did not give any indication on his future as Arsenal manager to Ian Wright, after the Gunners legend claimed the Frenchman was "coming to the end".

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