Essentially, the kidneys extract waste from blood, form urine, and aid in other important functions of the body such as balancing the water level, regulating the blood pressure, regulating the red blood cell, as well as regulating the acid levels in the body.
While the average individual is born with two kidneys, the truth is that you can live on just one, hence the possibility of donating a kidney to a needy person.
Physicians warn that because of the vital functions the kidneys perform and the toxins they encounter as they discharge their duties on a daily basis, the kidneys are susceptible to various problems.
Infections
Urinary tract infection that is usually caused by the E. coli bacteria may spread from the bladder or the urethra to one of the kidneys, infecting it in the process.Bacteria enter the body from the skin around the urethra. They then travel up the urethra to the bladder. Sometimes, bacteria escape the bladder and urethra, traveling up the ureters to one or both kidneys. Medically called pyelonephritis, it is a potentially serious kidney infection that can spread to the blood, causing severe illness.
Again, ensure that your doctor knows about the medicines, vitamins, or herbal supplements you take. And when it comes to taking medications without doctor's prescription – including the over-the-counter drugs – be especially careful.
Finally, if you're using over-the-counter pain relievers, don't take them for more than 10 days for pain or more than three days for fever. Rather, the physician says, if you have pain or fever for a longer time, you should see your doctor
People are also warned to avoid prolonged use of analgesics that contain a mixture of painkilling ingredients such as aspirin, acetaminophen and caffeine mixtures in one pill.
And if you are taking analgesics, increase the amount of fluid you drink to six to eight glasses a day; while you must avoid drinking alcohol totally.
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